Frequently Asked Questions

Get answers to common questions about Intro Serenity Lymphatic Treatment.

Sessions typically run 45 to 60 minutes depending on your consultation and targeted areas. As an introductory treatment, timing may vary. Your therapist will tailor duration to your needs and recommend follow-up sessions if beneficial.

Generally safe for most people, but not recommended for those with active infections, fever, deep vein thrombosis, recent surgery, or certain cardiovascular conditions. Pregnant clients should consult their physician. Our therapists perform a health check before treatment to ensure safety.

Many clients notice decreased puffiness, lighter limbs, and a relaxed sensation right after the session. Results can be immediate but subtle; optimal benefits often develop across several hours and with follow-up sessions for sustained circulation and detox support.

For general refresh and detox, weekly or biweekly sessions are recommended initially. Maintenance can shift to monthly depending on goals. Your therapist will advise frequency based on health history, swelling patterns, and desired outcomes to create a personalized plan.

No — the Intro Serenity Lymphatic Treatment uses gentle, rhythmic movements with light pressure. Most clients find it relaxing and soothing rather than painful. If you experience any discomfort, communicate with your therapist so they can modify technique or pressure immediately.

We recommend drinking plenty of water, avoiding heavy exercise for 12 to 24 hours, and moving gently to support continued lymph flow. Mild detox symptoms like increased urination or tiredness may occur. Your therapist will provide personalized aftercare tips and follow-up recommendations.